Reply to comment

don't ever start drinking espresso or stop now

I believe that espresso is highly addictive and I believe caffeine is the culprit of my chronic pain. I was diagnosed with bone inflammation and it is very painful. I'm only 36. After doing research on the web I found out that it is caused from an acidic diet and stress. Caffeine causes both! I have a pretty good diet but was up to 6 shots of espresso per day! Now, I'm weaning off...something like the 95% thing, but I'm not calculating exactly. And now I am on a strict alkaline diet because anti-inflammatory drugs don't work for the back pain anymore. Hopefully I can reverse the damage before it becomes a chronic disease. Coffee is yummy, but should be treated carefully, like alcohol or cigarrettes. 2 shots of espresso in the morning on an empty stomach was were it all started for me!

Reply

The content of this field is kept private and will not be shown publicly.
  • Allowed HTML tags: <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.

More information about formatting options

CAPTCHA
This question is used to make sure you are a human visitor and to prevent spam submissions. This is case sensitive.
Image CAPTCHA
Enter the characters shown in the image.