I quit caffeine on March 16 and am now at the three-month mark. I want to tell anyone who is serious about quitting that it has been very difficult but also extremely rewarding. You can do this! Everyone will have different withdrawal issues and symptoms, but they all will get better given enough time. I still struggle with the lure of a cup of coffee, but I've come so far now. Each day brings new challenges, but also a sense of well-being and renewed hope that I might finally off of the caffeine rollercoaster.
Keep going! Be strong and have faith in yourself and you won't believe how much better things will get.
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This FAQ is Copyright (C) 1994,1995 by Alex Lopez-Ortiz.
This FAQ is Copyright Ã‚Â© 1998,2001 by Daniel Owen. This text, in whole or in part, may not be sold in any medium, including, but not limited to, electronic, CD-ROM, or published in print, without the explicit, written permission of Daniel Owen.