Coffee and Caffeine FAQ

I too have just quit caffeine, 5 days ago to be exact. I am very pleased to know I am not alone in my suffering. I really hope that this (headaches, nausea, aches and pains and sleepiness) is worth the pain and agony I have gone through. I quit because of health issues. My doctor believed that the cysts I had (mamogram) were because of the caffeine. I figured that I drank way too much coffee anyway and I would give quitting it a try. I had no idea that caffeine consumption effects your body in so many negative ways. I now am over the headaches (YEA) but I need to nurse my adrenal glands back to health. I actually started eating breakfast and lunch again, something that I never did for the last 30 years because of drinking so much caffeine every day. I can only hope that each day I get healthier and stronger. Hang in there everyone!