Coffee and Caffeine FAQ

I think your withdrawl will be less and easier to tolerate if you do a slow weening yourself off of it. If you drink 20 cups a day start at 19 for a week then 18 the next week etc etc so the symptoms aren't as bad. For me I was only having two cups a day so I didn't have anywhere to go really to ween myself off. I've not been able to stop yawning but I've been able to defeat the headache with Ibuprofin. Good luck all.