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Foods with Melatonin

Purslane has the most melatonin and it is buffeted with omega 3 healthful oil.
Get it at a well stocked produce section which caters to Mexicans.

Eat some toast with smoked salmon on top, and keep your heart lubed
so that it is not jittery from the knocks of the caffeine.

There are no chemical isomers of caffeine : no teaine from tea, mateine from yerba mate, etc.
The structure forbids it. Caffeine is caffeine.

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