Like you, I suspected coffee was 'bad' for me and finally gave it up completely. Not only coffee, but caffeine from any source, and I've never felt better. Since the industry is so large [supposedly larger than the auto industry] it's difficult to get a straight answer. Google caffeine or coffee and you'll find it will cure every ailment known to man. Check out 'Caffeine Blues', online, or the book by the same name. If that doesn't convince you to give up caffeine then nothing will.
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